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I Enjoy the challenge of working with all age groups and identifying the issues preventing you the individual from becoming the best you are capable of being. Educating you  to understand your behavior within a systems perspective and empower you with skills to make change is of utmost interest to me.  Incorporating Mindfulness Meditation into the session and focusing  on the calming of the anxious mind is an important tool for you

My goal is to help you discover your unique self and optimize your skills.  Using a Cognitive Behavioral Therapy approach I will assist you to use skills and meet your personal goals of wellness in a short period of time.  

As a trained clinician in the Governor's Military Support Program for soldiers and families I also  have considerable experience with Law Enforcement Officers and their family members.  Firefighters and Correctional Officers are another high stress group.  The unique dynamics specific to these careers demands appropriate treatment skills.

Developing resilience in a high paced world is important for you to be able to withstand the challenges of work or school.  Using sports psychology wrapped into your own personal goals will enhance the outcome of your therapy.

Public Speaking Engagement's include Power Point Presentations on Socializing Young Males in Our Society, Job Burnout for First Responders and Responding to the Domestic Violence Call.  Also, Compassion Fatigue for High Risk Occupations.   In addition, I served as the Chair Person for the Crisis Response Team for Rocky Hill High School and developed the Speakers Program for Parents on Adolescent Issues. I conducted workshops for State Managers and DCF Social Workers about Job Burnout.

I received my Masters of Counseling at University of Hartford 1993 and Licensed in the state of Connecticut since 1997.  I was a staff clinician and later the Supervisor of Clinicians at Affirmation Counseling Center in Portland, CT until 2008.  I opened my private practice in Rocky Hill that same year.  I am a retired Social Security Disability Examiner for SSA.   

I am a member of the American Counseling Association and several Military Organizations offering counseling to Veterans.

Taking the first step toward getting help is often the most difficult

Please don't hesitate to call me at 860-833-7473

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